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Glow Up Prompts for ChatGPT & Gemini

10 tested glow up prompts that change your hair, makeup, outfit or light, never your face shape or skin color. Copy one with your photo, or run it here.

10 prompts · every result made with the exact prompt shown · updated Nov 2026

Full glow up prompts

Woman shown with styled hair, natural makeup and a cream blazerPhoto it was givenBeforeGPT Image 2

Polished glow up

Give the person in this photo a polished glow up: neatly styled hair, fresh natural makeup, a well-fitted cream blazer, soft flattering light, clean background. Keep the face shape, features, skin tone and body exactly the same. Photorealistic.

Man shown with a fresh fade, trimmed beard and fitted dark knitPhoto it was givenBeforeGPT Image 2

Groomed glow up for men

Give the man in this photo a groomed glow up: fresh haircut with a clean fade, trimmed beard, clear rested skin, fitted dark knit. Keep his face shape, features, skin tone and body exactly the same. Soft light, photorealistic.

Hair glow up prompts

Woman with a glossy blowout and curtain bangsPhoto it was givenBeforeGPT Image 2

Salon blowout

Give the same woman a glossy salon blowout with soft curtain bangs and face-framing layers. Keep her face, features and skin tone exactly the same. Studio light, photorealistic.

Woman with defined, shiny natural curls in soft lightPhoto it was givenBeforeGPT Image 2

Defined curls

Make the same woman's natural curls defined and shiny with a healthy volume. Keep her face, features and skin tone exactly the same. Soft window light, photorealistic.

Makeup glow up prompts

Woman with soft glam makeup: bronze eyes, lashes and nude lipPhoto it was givenBeforeGPT Image 2

Soft glam makeup

Give the woman in this photo bold, clearly visible glam makeup: shimmering bronze and gold eyeshadow, black winged eyeliner, long full lashes, warm peach blush, sculpted cheekbones and a glossy rose lip. Keep her face shape, features and skin tone exactly the same. Beauty lighting, photorealistic.

Woman with a fresh, dewy no-makeup makeup look in daylightPhoto it was givenBeforeGPT Image 2

No-makeup makeup

Give the woman in this photo a fresh no-makeup look: dewy skin, brushed-up brows, a hint of rosy blush and lip balm. Keep her face shape, features and skin tone exactly the same. Natural daylight, photorealistic.

Style and lighting glow up prompts

Man in a cream cable-knit sweater on a country club terracePhoto it was givenBeforeGPT Image 2

Old money style

Restyle the same man in an old money look: cream cable-knit sweater over a collared shirt, neat side-part hair, at a sunny country club terrace. Keep his face and skin tone exactly the same. Photorealistic.

Woman with a sleek bun, gold hoops and white tank in soft lightPhoto it was givenBeforeGPT Image 2

Clean girl aesthetic

Restyle the same woman in a clean girl look: sleek low bun, gold hoops, white tank top, glowing skin, minimal background. Keep her face and skin tone exactly the same. Soft light, photorealistic.

Man with modern thin black glasses and a crisp white oxford shirtPhoto it was givenBeforeGPT Image 2

New glasses, sharper style

Give the man in this photo a style upgrade: modern thin black frames instead of his current glasses, a crisp white oxford shirt, neat trimmed hair. Keep his face shape, features and skin tone exactly the same. Soft studio light, photorealistic.

Same portrait relit with soft professional studio-style lightPhoto it was givenBeforeGPT Image 2

Better lighting only

Relight this photo like a professional portrait: a strong warm key light from the front left on his face, soft shadow on the right side, a subtle rim light on his hair and shoulders, the background darker and blurred. Change nothing else about the person.

Skip the prompt.

Beauty filter and Hairstyle changer do a natural glow up in one click, without writing a prompt.

Beauty filterHairstyle changer

How to use these prompts

  1. 01

    Pick a prompt

    Choose one whose result you like. Every image on this page came from the prompt under it, on the model named on the image, unedited.

  2. 02

    Copy it and add your photo

    Paste it into Gemini or ChatGPT with a clear, well-lit photo, or press Try it now and upload the photo here.

  3. 03

    Change one detail at a time

    Swap the outfit, place or light in the prompt, but keep the sentence that tells the model to keep the same face.

Questions about Glow up prompts

Will a glow up prompt change my face?

These prompts say to keep your face shape, features, skin tone and body exactly the same, and only change hair, makeup, clothes or light. If your face still changes, remove some of the changes and try again.

Can ChatGPT give me a glow up plan too?

Yes. Ask ChatGPT for a written plan (haircut, colors, makeup steps) based on your selfie. These prompts are for the picture itself.

Is it OK to post a glow up result?

It's a preview of a look, not a filter to pass off as unedited. Many people use it to decide on a haircut or makeup before trying it for real.

More prompt collections