Goals are probably one of my favourite topics, I’ve even done a few videos on them (See below for my initial goal video, scroll to the bottom for this years goals). I love sitting down with a blank paper to think about how I want to feel and then work backwards to see what will get me there. Of course it’s important to be happy and trust where you’re at but part of getting to an even happier place is dreaming about and working to manifest your goals. Goals can be general but the ones that work best are specific, measurable, attainable, realistic and timely.
Side note: always fun looking back at old video’s haha. Now for this year!
For this years Bikini Series I sat down to talk about my goals. They may sound pretty general in the video, but as I’ve filmed a few Bikini series goals videos now, so I really just wanted to give you a taste of how I go about discovering them. Below are the specifics and I’m already digging in! Here’s to a successful first week to all the beach babes joining in!
What are your goals? Let me know on Instagram @AmberleaK